Important: PLEASE READ THESE TERMS OF USE CAREFULLY BEFORE USING THIS WEBSITE AND ALL EXTENSIONS AND ENTITIES OF STRONG SEXY MAMMAS OF ANNA KOOIMAN ACTIVE LLC. By engaging and using this website, you signify your consent to these terms of use. If you do not agree to these Terms of Use, do not engage/participate.
If you choose to engage with Strong Sexy Mammas you agree to our terms of use, information gathering/privacy policy, release of liability, understand there are risks of harm or injury associated with exercise and wellness programs like those from Strong Sexy Mammas and Anna Kooiman Stuckey, vow you have personally been cleared by medical carers for the exact level of participation you are choosing, and promise to stop if concerned, in pain, or feel like you are about to overdo it. You vow not to put yourself or your children in any sort of compromising position. Children MUST be out of the way in a safe place while exercising. Safety first. Pregnancy and postpartum periods for women are a sensitive time. 1X1 medical observance, diagnosis, treatment, etc by your medical provider trumps everything here.
If you purchase through us via Google or Apple stores -- you will manually end your subscription yourself in the usual tab. Contact us if you have concerns.
Customers of Strong Sexy Mammas are part of our virtual community. Customer names will automatically be added to our roster and you will have access to chat with other moms/community members.
Our digital sales (app memberships, programs, guides, etc) and physical product sales (ex. activewear) do not come with refunds or exchange options. Due to our small business set-up, the customer's ability to download some of our paid content, and the magnitude of free content we offer to 'try before you buy,' all sales are final. No exceptions. We no longer offer free trials on our memberships. This is to protect the integrity of our valuable products and the exclusivity of our members.
A.
1. You MUST have medical clearance for your level of participation and know your own limitations. Be sure to follow ACOG guidelines as well as your own doctor and women's health physical therapist's advice. We do not offer individualized programs or answer specific fitness, wellness, health questions. This is due to the nature of our business, the volume of clients at a lower paying price point, and more importantly, the need for clients to get one on one attention from a medical provider. This program is for healthy women without complications and contraindications. Having medical clearance and knowing your own limitations is a must. If you are looking for general information, please check out the interviews Anna has done with women's health experts both on StrongSexyMammas.com and AnnaKooiman.com. Please enjoy exploring the library of workouts and educational materials provided but listen to your personal medical carers above all.
2. Changing your membership status or canceling is simple.
Once logged in, go to the header menu at the top of the page. Click on your avatar (membership picture) in the upper right corner. Go to Billing Info. This will bring you to your Active Subscriptions. You can also update your credit card details in this location. You can also fill out a CONTACT form and we can get you squared away quickly.
If your purchased via Google Play or Apple -- you will need to cancel there... not here.
3. To unsubscribe from emails, simply click unsubscribe at the bottom of an email.
4. Engage at your own risk.
By engaging in the Strong Sexy Mammas online content, participants agree to take responsibility for their own actions when engaging with our content. You agree to release everyone involved from any and all liability and understand there are risks of harm associated with this program. Should you attempt legal action for any reason - in addition to our liberation, we will pursue our own compensation for any legal fees acquired by Strong Sexy Mammas, Anna Kooiman, or anyone associated with the brands. We will be reimbursed by those parties choosing to pursue goods, services, or financial assets. We will also increase the rate for time and energy used to deal with it. If this is not something participants can agree to, participants should not engage with Anna Kooiman or Strong Sexy Mammas, and instead pursue content elsewhere. Any information contained herein is not medical advice, nor personalized advice, and participants should not rely upon it as such.
5. Social Media and Permission of UsePlease follow Anna Kooiman and Strong Sexy Mammas on Facebook, Twitter, Instagram, and YouTube.
B.
In depth:
Anna is a fitness instructor, not a member of the medical community. She believes women ought to be learning more about postnatal fitness and uses her platform and journalism background to augment the research new moms should be doing on their own. Each woman is different. Each pregnancy is different. Each postnatal experience is different. This is why Anna recommends women take the extra time to check in with a doctor or women’s physiotherapist regularly when beginning and participating in fitness routines. It goes without saying, but Anna of course recommends following all instructions from the makers of your baby carrier and getting clearance from your child’s doctor before involving them in exercise.
Unlike some fitness celebrities, and social media fitness stars, Anna is not an advocate for rushing into hard core routines, but instead believes easing back into fitness, regularly checking in with medical experts, and finally, really turning up the dial once rehabbed and cleared by doctors. Anna recommends new moms do more than the traditional 6 week postnatal doctor checkup. She believes they also ought to make at least one appointment with a women’s health physiotherapist for extra guidance and rehab before starting any exercise program. Anna also believes if our society spoke more about pelvic floor and deep core health, women would be better served for long term health.
Some content on this site may be sponsored and Strong Sexy Mammas, Anna Kooiman, or those associated with it may be receiving rewards (financial or otherwise in return for it).
Your access to and use of this website, as well as all related websites operated by Strong Sexy Mammas of Anna Kooiman Active LLC (which includes StrongSexyMammas.com AnnaKooiman.com , among others) (collectively the “Site”) is subject to the following terms and conditions (“Terms of Use”) and all applicable laws. By accessing and browsing the Site, you accept, without limitation or qualification, the Terms of Use and acknowledge that any other agreements between you and the Site are superseded and of no force or effect:
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15. Terms of Use may be revised from time to time by updating this posting. You are bound by any such revisions and should therefore periodically visit this page to review the then current Terms of Use to which you are bound.
Last Updated: February 2023